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Lower Your Estrogen & Recover from Fibroids Naturally
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Iris Grattan
Naturopathic Doctor | Natural Health Writer | Christian | Global Traveler
For years I tended to a natural-based life. I often created my hair products from food. My lotions contained minimal ingredients. Or, I mixed herbs and oils. At 19 I did the big-chop removing every strand of chemically-processed hair. And I usually handled problems with prayer, community support, and journaling. I rarely used conventional medicine; only relenting for menstrual pain.
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In 2017 my ob-gyn re-diagnosed me with fibroids and a right ovarian cyst. I'd lived free from that pain for six years following a myomectomy in 2011. But to advance my career, I let the gems from naturopathic medical school slip for "hard work" (aka neglect).
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Lower estrogen with food and natural medicine
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Use basic labs to monitor your estrogen
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Lose weight
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Regain energy
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Eliminate hormonal acne
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Relieve pain, weakness, depression, and anxiety
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Strengthen your faith in God
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Connect with other women
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Reset destructive mindsets
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Implement other traditional medicines
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Help friends and family
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Create healing lifestyle choices
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