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Naturopathic Doctor | Natural Health Writer | Christian | Global Traveler
For years I tended to a natural-based life. I often created my hair products from food. My lotions contained minimal ingredients. Or, I mixed herbs and oils. At 19 I did the big-chop removing every strand of chemically-processed hair. And I usually handled problems with prayer, community support, and journaling. I rarely used conventional medicine; only relenting for menstrual pain.
In 2017 my ob-gyn re-diagnosed me with fibroids and a right ovarian cyst. I'd lived free from that pain for six years following a myomectomy in 2011. But to advance my career, I let the gems from naturopathic medical school slip for "hard work" (aka neglect).
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Lower estrogen with food and natural medicine
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