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 Lower Your Estrogen & Recover from Fibroids Naturally

Receive weekly tips, techniques, science, and stories on balancing excess estrogen and overcoming fibroids using food, faith, and natural medicine


Iris Grattan

Naturopathic Doctor | Natural Health Writer | Christian | Global Traveler

For years I tended to a natural-based life.  I often created my hair products from food.  My lotions contained minimal ingredients.  Or, I mixed herbs and oils.  At 19 I did the big-chop removing every strand of chemically-processed hair.  And I usually handled problems with prayer, community support, and journaling.  I rarely used conventional medicine; only relenting for menstrual pain.

In 2017 my ob-gyn re-diagnosed me with fibroids and a right ovarian cyst.  I'd lived free from that pain for six years following a myomectomy in 2011.  But to advance my career, I let the gems from naturopathic medical school slip for "hard work" (aka neglect).


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Receive tips, techniques, science, stories, and resources to . . .

  • Lower estrogen with food and natural medicine

  • Use basic labs to monitor your estrogen 

  • Lose weight

  • Regain energy

  • Eliminate hormonal acne

  • Relieve pain, weakness, depression, and anxiety

  • Strengthen your faith in God 

  • Connect with other women 

  • Reset destructive mindsets 

  • Implement other traditional medicines  

  • Help friends and family

  • Create healing lifestyle choices

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